YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: "Yoga does not just change the way we see things,it transforms the person who sees." -B.K.S Iyengar
FAVORITE THING ABOUT TEACHING YOGA: Hearing the echos of breath bounce off the room. I love a good sigh of relief, it sounds like magic, especially in unison.
SONG THAT MAKES YOU WANT TO PRACTICE: Sound & Color by Alabama Shakes
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE? My ideal day off starts with coffee, a hike in the forest with my dog, and ends with a burger and a soak in a hot spring.
DESCRIBE YOUR TEACHING STYLE: My teaching style might be best described as a marriage between dance and exercise. I love to incorporate all the flexibility, fluidity, and strength training that comes with dance, while also maintaining that free-flowing spirit that just wants to groove to the music. you can expect a good workout, but most importantly, you can expect a good time with high vibe tunes and lots of energy.
CERTIFICATIONS: RYT 200