YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: "Atha yoga anushasanam." -Patanjali
FAVORITE THING ABOUT TEACHING YOGA: Community
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE? Me, dogs, outside.
DESCRIBE YOUR TEACHING STYLE: Multifaceted, drawing on multiple disciplines to craft a class that informs, explores mobility and strength and potential, and encourages skillfulness in all forms.
CERTIFICATIONS: YTT 1000, Registered Midwife, Functional Range Conditioning Level 2, Perinatal yoga teacher, Yoga Therapy for cancer survivors, Engineering Health, Yoga and Physiology