YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: Instead of reasonable fear, reasonable faith
FAVORITE THING ABOUT TEACHING YOGA: The community and people I get to meet
SONG THAT MAKES YOU WANT TO PRACTICE: Anything with a beat and feeling
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE? Naturally waking up, strong coffee, summer weather, and time outside in a body of water
DESCRIBE YOUR TEACHING STYLE: In my classes, expect a mix of moderate physical activation to 'holy shit' moments, delivered in a creative and rhythmic sequence. I'm all about embracing challenge while honoring your own practice so my flows are designed to be accessible with room for exploration. I weave in meditation and breathwork to keep things balanced and chill throughout the class.
CERTIFICATIONS: RYT 200