YOGA PHILOSOPHY OR QUOTE THAT YOU LIVE BY: “We’re all just walking each other home.” -Ram Dass
FAVORITE THING ABOUT TEACHING YOGA: The opportunity to cultivate community and growth while sharing the practice that changed my life :)
SONG THAT MAKES YOU WANT TO PRACTICE: Slow Down by Ebende
WHAT DOES YOUR IDEAL DAY OFF LOOK LIKE? Lots of vegan food and time in nature with friends and my dog :)
DESCRIBE YOUR TEACHING STYLE: Alignment and mindfulness based vinyasa flow with heavy emphasis on body awareness, autonomy, and the opportunity to explore and be challenged
CERTIFICATIONS: E-RYT 500, FRCms